Author: medschoolbeast

The human mind is well-suited to remembering stories, but awful for remembering long lists of facts with no emotional import. In particular, the human mind remembers where items in a place or image are located extremely well, particularly if what’s in the picture has a strong emotional impact.* This fundamental property of the human mind makes a lot of traditional sources used in medical school dreadful for learning the material; case-based learning is much better. Additionally, this is the reason why Sketchy Micro is so useful.

When you’re wading through a long, boring list of conditions in First Aid and you can’t remember one of them, give yourself a story to pin the disease onto. Head over to YouTube and type in the name of the disease. Try to find a ~5 minute video with a patient talking about it, and crank that sucker up to 1.5x or 2x speed. Stay away from any videos that are meant to be USMLE review. Ironically, you’re much better off with a hard-hitting story about a patient and their family as opposed to another boring list of facts about the disease, and a lot of the USMLE reviews out there are very poorly-presented lists of facts. Here are a few examples of good videos to watch:

• The beginning of the My Child Can’t Stop Eating documentary is good for Prader-Willi Syndrome, and this is a good video for its sister disorder, Angelman Syndrome (Happy Puppet Syndrome).
• Here’s a good one for Lesch-Nyhan Syndrome.

The only educational video that’s worth watching is this absolutely absurd 1 minute video on Peutz-Jeghers Syndrome and also this clever set of mnemonics for lysosomal storage disorders from a med student studying for the boards.

(H/t to my classmate G for this tip).

* Joshua Fore’s Moonwalking with Einstein offers an entertaining take on how competitive “mental athletes” use techniques like “the memory palace” that leverage this principle; Sketchy Medical and Picmonic basically use this technique.

The most sensible way to organize your studying is by organ block/subject. Studying an organ block should take 2-5 days usually, depending on how good you are with it and how high-yield it is (exception: you can spend significantly less time on biostatistics). Let’s break down how to study for an organ block:

1. First Aid Overview—Skim through chapter in First Aid so you know what’s important (<30 min), Sakura Pigma pen in hand. Circle concepts that you don’t know very well.
2. Anatomy—Cover the key anatomy quickly. I recommend going through the relevant chapter in Clinical Anatomy Made Ridiculously Simple (note: this is not sufficient for neuroanatomy; I will write a post about how to study for neuro soon). If there’s any anatomical drawings in First Aid, copy them into your notebook if you need a refresher. I tended not to use Netter’s much.
3. Physiology—(especially important for renal)—I recommend BRS Physiology by my girl Linda Costanza. This is a shorter outline form of her Physiology textbook. I went through a few chapters in the longer-length textbook for big, high-yield organ systems where I needed it (e.g., Cardio), but it’s simply too long to go through the whole thing.
4. Studying the organ block in-depth—Next, you’re going to want to get a meatier overview of the organ system that covers the high yield physiology, path, pharm, etc. This is where you want to bust out the greatest Step 1 book no one knows about, Crush Step 1 (post coming soon). Go through it carefully. Take notes all over it with your Sakura Pigma pens, and take notes in a notebook as well. I recommend you also go through the (short) chapter in Clinical Pathophysiology Made Ridiculously Simple if you have time. Just underline in the book; no need to take a ton of notes on it.
5. Hit the pathology and pharm—Made sure you’re listening to my man Goljan. If you have time, you can also listen to the Pathoma lectures. Go through the Pathoma book carefully, underlining and taking notes in the margins with your Sakura Pigma pens, and watch the videos at least once, pausing to take notes or look at a table from the book as needed. For pharm, take a look at the drugs in First Aid. For most organ blocks, you’re not going to want to learn them out of First Aid though, so go through Crush Step 1 carefully to get the drugs you need. Sketchy Pharm was just coming out last year when I was studying; I recommend it if you have time, though Sketchy Micro is a lot better than Sketchy Pharm.
6. Q-Banks and Cases—Toward the end of the study period, it’s time to start crushing UWorld questions (post coming soon). I always used Tutor mode, usually in blocks of 10 or 15 questions at a time. Also, I recommend going through First Aid Cases for the USMLE Step 1. If you have time, USMLE Step 1 Secrets is good for case-based learning, but it’s pretty lengthy, so I wouldn’t use it unless you really like cases.

There’s your general outline for studying an organ block. Stay tuned for posts about specific organ blocks and how to tackle them.

The beauty of listening to audio to study for the boards is that it unlocks several hours of “studying time” previously unavailable to you. Your mileage may vary though, as you must be a good auditory learner for this to work.

Personally, I listened while…

• Walking
• Doing dishes or other chores around the house
• Getting dressed
• Working out

This allowed me to reclaim at least an hour every day of lost time and use it for studying. I found listening while walking a familiar route to be the most memorable, as I found myself associating certain facts with certain locations on my route, making it easier to remember them.

I recommend downloading a bunch of podcasts on your phone or iPod, getting a good pair of headphones with a “remote” button on the wire that lets you play and pause the music, and listening at 1.6x speed or so.

I used the following sources:

• Pathoma audio. Some say that you can scour the underpants of the internet to find it. Pathoma is certainly worth buying, however, as the book and the video lectures are essential for boards studying.
• Goljan audio. Ed Goljan, MD (a.k.a. Poppie) is a hilarious hematopathologist who is straight out of Brooklyn. Several years ago, he gave a series of boards review lectures to an international audience. Someone recorded them, and they are available for download at the following link: Goljan Lectures.* Here’s a backup. Goljan does a good job at complementing Pathoma and focusing on a few slightly different topics. He also blends in more material about clinical management. Additionally, whereas Sattar is “just the facts, ma’am” in Pathoma (aside from a few mnemonics), Goljan’s podcast is chock full of funny anecdotes and mnemonics, making it quite entertaining. You’ll hear tons of stories about his grandkids, and about crapping on someone’s lawn during a marathon race, among other old yarns. Though the material is becoming a bit dated, the fundamentals don’t change, and Goljan is a master teacher.

  

• Audio from your school. If you have podcasts available, use them! I downloaded several from mine; I will look into the copyright situation to see if I can make them available here.

Enjoy the extra hours you now have to study thanks to audio learning!

*I found this link thanks to shortwhitecoats.com, which hasn’t been updated since 2015 but has a lot of good articles to help you choose a speciality.